Tony Robbins Secret To Stop Suffering
suffering can be on a high level or suffering can be on a low level right and and that combined with the fact that again i’m talking about tony because he’s a friend and we talk a couple days a week about six months ago eight months ago tony flew into phoenix just to share something with me so he flies in his plane is the size of this building and he flies in and we go and we sit at a restaurant and we close the place and we’re there until one o’clock in the morning just talking and he said i found the secret to not suffering at all i mean you understand something a lot of times we can share so much is because we the people who face it the most the people have we have to find the way to solve these problems and it’s easier to share but you say i found a way not to suffer at all i used to think that i had to stress about certain things that would make me better on stage a better businessman a better father a better husband and they realized that you could stop the suffering in a moment you could just let it come through and out he goes it used to take a week then a day and then it was hours and then it was minutes now it’s seconds he said i don’t go more than two seconds with anything that holds me on suffering and it was a much deeper coming talk for hours but that combined with where i was in my life and the untethered soul gave me this process that i want to share with you guys you know if i said to you guys if you had a week to live what would you do and i think what most people i want to have you right here in a minute but not now because it’s not what you think i think up until a certain time in life you would think about if you were if you were dying literally an angel came down and said you had a week to live what would you do and i think our our instinct goes to bucket list stuff right i should have taken that trip across europe i should have done this i should have done that but i use it in a completely different way that i want to share with you guys today if an angel came down and said sorry you have a week to live who would you call and say no to who would you call and say yes to who would you call and say i’m sorry to would the little things bug you if you ordered chicken and they brought you steak would you really give a crap would you care if your friends went to the movies and they didn’t invite you would you care if someone was rude to you would you care if someone cut you off in traffic how would you be to people around you if it was rainy would you say it’s a rainy day or would you say oh my god look at the abundance of this amazing rain if a mosquito bit you would it bug you if you had a week left to live you’re like oh my god that little thing just kicked my ass and then i think about and this is from the untethered soul if if a higher power whoever you believe in god came down and spent time with you do you want to be the person that lets all those little things bug you the let’s gets the angst gets the gets and you know suffers or would you want to be the person that just is in a living an abundant mindset an abundant life and i would love for you guys to take a few moments and not think of the bucket list stuff but think of the things you would change immediately what would you do if a really sweet pleasant angel came down to deliver you the bad news that you had a week left to live i think so much would change i mean there might be some bucket list stuff but i know throughout a day when i when i think through that framing nothing gets me off especially in the last six months nothing gets me off track nothing gets me to be angst and i have to tell you i i’m always high energy i was always running away from my past and being homeless as a kid and couldn’t read well and get made fun of like i was always running from that i always felt i had to run 100 miles an hour and i had to work all night and i could take on the stress something goes wrong with the business give it to me something’s wrong there’s a conflict give it to me i’ll fix it give it to me and i’d hold it and i’d still i’d walk around with a smile on the outside but i knew there was this burning hole of anxiety and stress and worry about going backwards and i thought for so many years that was my driving force i don’t want to go backwards i’m scared i don’t i have this anxiety but i can power through and once i let that go i i was afraid to let it go thinking that was my power that was my superhero that was that’s what drove me and it was a lie you can accomplish just as much with zero suffering you can accomplish just as much by being your best self by having an abundant mindset to search out those stories that disempower you and just focus on where you want to go and i think what would be great is if you guys just took a couple of minutes right now and wrote down what are five things that you would change if you literally had a week left what are five things you would do who would you call who would you say i’m sorry to who would you forgive the greatest gift i’ve ever been given is just forgiving all the people in my life and forgiving yourself would you forgive yourself if you take a moment to write that down and that was just part of how you lived everyday life it’s not that difficult because i can remember years trying to find gratitude somebody says be grateful and you’re just having a horrific day a horrific month somebody’s sick somebody said no going through a divorce like how can i find gratitude in this moment there’s always a place of gratitude and i this is was my little hack this is what pushed me over the edge what’s up what’s up hey before you go you need to watch these next few videos they’re absolute game changers hurry up and click right over here and watch them and i’ll see you there you
