THIS IS LIFE – GYM MOTIVATION
yo what’s up guys so before we start the video make sure you like and subscribe for daily videos i’m running in circles to get away i’m in the same place at the end of the day another stiff drink in a dark room i don’t wanna think can i be numb to you you set me free when you try to get rid of me one day you’ll see when you’re left with a memory it’s days like this that i’m glad that you left i can’t dwell on the things that you said you do you keep on placing those bets i’m running in circles to get away i’m in the same place at the end of the day another stiff drink in a dark room i don’t wanna think can i be numb to you you set me free when you try to get rid of me one day you’ll see when you’re left with a memory don’t blame me when your heart isn’t dead heart isn’t is quarters and is i don’t know where you i just want to look my way baby oh i don’t know where i am i just want to look my way back oh oh [Applause] this one’s tough for me here this muscle is not fire the way it should i can feel it the most important thing is saying when doing this exercise is to stay on top of your rotator cuff make sure that you’re utilizing just the rotator cuff you’re not engaging your trap here a lot of people shrug up and utilize a trap so make sure your posture is good you’re locking yourself in place and the only muscles that you’re activating are the rotator cuff don’t go super heavy this muscle is not a big muscle it’s not very strong it’s a stabilizer muscle and all i’m going to do is all straightest here you’re going to shrug your shoulders up i’m going to bring my shoulders down keep my elbows locked core tight and squeeze my left side’s really weak so you might see an imbalance now i don’t like giving up no is you can’t stop me [Applause] you know can’t you say i’m never gonna give it up i’m never gonna you know you can’t stop me you can’t stop me let’s go go snap chest up wait okay catch your breath catch your breath come on we got about four more steps let’s go come on give it too much now finish it finish it andrew [Applause] come on go on just do what you as do bleed for you let me please oh i think a lot of people are just too scared to take that leap of faith even though they know that they have everything it takes to make it but they’re just scared to do it i decided against multiple people’s advice because just right now for me for myself today i think we all use different vessels to escape our circumstances or deal with trauma in our lives go on just do what you do let me let me please let me oh so [Applause] [Applause] we won’t surrender time this way we won’t surrender [Applause] but we won’t surrender there you have it guys feeling good right now feeling confident i’m feeling ready to bring home number four this is war so uh oh [Laughter] easy let’s go come on welcome to the new world now everything’s changed no limitations yeah i leveled up my game more power more power every second every minute every hour more power we on top of the world top of the world once in a generation it catches on like a fire it’s time to elevate it yeah let’s take a high ticket higher more power more power step up to the megaphone say louder more power more power top of the world so let’s turn it up let’s go it’s no stopping us let’s go when you hear that sound let’s go it’s going down let’s go we standing tall and i want it all more power let’s go
