PRIMING di Tony Robbins Italiano (solo pratica) | Cambia la tua Vita | Vibrant Kundalini
let’s start with the exercise I thread and suck the rod breathe deeply second set location in london breathe deeply circular fi energy is a first set in between take position I stretch and expire relaxes we carry immediately hands on the heart we begin to inspire breathe in the heart we circulate the energy was not our heart now keeping her hands on her heart calls to think intensely about the first which we are grateful for keep breathing deeply into your heart imagine feel feel the first thing you are veiled for now imagine the second thing you are thankful for continuing to breathe deeply into your heart feel this release of gratitude to aim from the heart at the our body and all around outside and now the third thing for which you are veiled visualize you feel the canvas and perceive in your heart in your body everything around you and now by relaxing our arms on Reggio we begin to imagine a light of white color above our head that entered the crown and floods everything with light our body the head to the neck the shoulders not bad the chest the heart madame the back the spine give me your feet go towards the earth it recharges and I go back to the top continuing to flood us with light breathe deeply slowly with inspiration feel more love in your heart feel more trust feel strong and capable in happy times the dormitories healed and regenerated by white light and now that we have recharged ourselves we begin to visualize this light white shower in healing our dogs we can start from our partner of the people who are close to our family our ancestors our animals the people of our community the people in our country all the people of the world bring this healing light from your heart outward now start visualizing the first thing you want to manifest yours dream in the drawer visualize each step separating them from the now until you reach your dream and with every inspiration let your enthusiasm your joy sense of victory and achievement not of your whole body pull deeply into the abdomen and now do the same thing with another dream in the drawer something you want manifest visualize this dream come true feel it in your heart in your mind in your belly throughout your body you still feel the feeling of victory now visualize the last dream in the drawer the last thing you want to manifest feel it in every cell of our body breathing deeply into the abdomen developing this strong sense of accomplishment hoping we bring this sense of victories to our entire body we raise our arms to the sky and if you want you can celebrate this way if always for wanting to do a victory dance you choose the way to celebrate continuing to carry this victory vibration throughout your day