Powerful Guided Meditation For Peace, Healing, Courage, Connection, & Unity. (Inspirational Video)
we take one deep breath
together and we let go of old stories
that no longer serve us we breathe in
more love and peace and compassion
[Music]
from that place within us it is always
at rest
[Music]
we let go of old stories
of attachment of running away from
change and we run towards change knowing
that change
is one of the most magical beautiful
things can be one of the greatest gifts
that we release and we let go
and we are open to greater
we are open to more love
[Music]
we’re open to more acceptance more
understanding
more deep listening
we are open to change
we take one deep breath together
releasing old stories that no longer
serve us
old programmings
that were taught by people who are
hurting
that we know that hurt people hurt
people when we choose to let go of those
stories we choose
to only listen to the stories of love
and compassion and acceptance
and curiosity
and we really listen we listen with an
open mind
and an open heart
we invite deep
radical honesty with ourselves
and with others from a loving place
of self-awareness and we let go of
covering
we let go of hiding we let go of
suppressing or denying
[Music]
we face our true selves
with courage and honesty
and loving self-awareness
and we take one deep breath together
and we let it all go
we make space for more love
more unity more courage
more compassion more empathy
more connection more peace
[Music]
