OVERCOMING FEAR – Motivational Video for Fear & Anxiety
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Skillshare you know lots people have
lost their jobs their economic prospects
have dropped out so what comes next
is this is going to cause us to innovate
this is going to cause us to think this
can cause us to be at our best what can
be changed what can we make better
there’s literally scientists around the
world working on finding a cure for
covin 19 right now during this crisis
people have addressed the fact that this
is lonely and this is stressful it has
come to light that a lot of people are
now waking up to some emotions that they
have never experienced before or perhaps
dealing with other individuals emotions
through this difficult time
fear is an integral part of life
it’s a natural reaction to be afraid of
something that we believe to be
dangerous I’ve now come to realize that
I’m so scared of the thing that causes
me to stop in life and as soon as it’s
asked me to stop as soon as it’s forced
me to stop I then become so grateful and
I never know what it is I never know
what’s coming that’s gonna tell my life
you have to stop you just have to stop
but just as it helps us it can be our
biggest obstacle it becomes easy to see
everything is that flame that will burn
our hand
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we fenced ourselves in we create a
comfort zone because a comfort zone is
safe and there’s a quote by Bob Gault
I’m paraphrasing it’s like his biggest
fear was like being successful at the
wrong things I used to have a fear of
not succeeding but my fear now is
succeeding at the wrong things
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everyone deals with being afraid it’s
who we are
the difference lies in how we handle it
saying that it’s more important for me
to face this than not to face it right
because there’s more important that if I
faces I’ll feel the right way afterwards
the other way I won’t and I want to live
with that film what it comes down to is
the decision to attack that fear and
grow or to run from it and suffer to
allow fear to limit the life you lead
day in and day out it’s been said that a
coward dies 1,000 times a brave man dies
but once
now the richest place on the world is in
the graveyard and it’s true because if
so many dreams talents and visions in
there that people for whatever reason
can fear you know just life
they never unwrapped those gifts you’re
never gonna fool the person that you see
in the mirror every single day
put yourself on the front line put
yourself out there these are the
experiences that shape our character
where we prove to ourselves that hey
maybe it’s not so bad
realistically the worst that could
happen is that you don’t meet
expectation is that you fall on your
face in which case you pick up your
pride you look yourself in the mirror
and you get ready for round two
because round two means you come back
more prepared knowing what to expect
alright and for me fear is creating a
known result – from a situation got
experience
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all of these things are realized I was
creating a result before I ever
experienced it and so I said hmm if
that’s the case I need to create
something better on the other side of
the door something more empowered this
can force me to actually go through the
door so remember the people you admire
the people who have done great things
lit the path for us it’s not that they
weren’t afraid it’s that they use their
fear as tool for growth not a crutch
it’s part of the reason we have such awe
and fascination with the great minds of
history imagine Neil Armstrong looking
back one last time before stepping into
the spacecraft that would take human
beings to the moon for the first time
Jackie Robinson suiting up for his first
game with the Dodgers the American
colonists signing the Declaration of
Independence we don’t think about it
often but just imagine if these people
gave in to the fear they must have felt
overcoming these obstacles what do we
have how different would life be
so my ask of you is that you find a way
you find a way to get to the other side
of fear because that’s where dreams
become reality it’s where your world can
change if you just allow it to
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