Motivational Video Speeches Compilation 1 Hour Long – When You Are About To Give Up ᴴᴰ
the most powerful tool that you have
right now in your life in your body is
your mind
[Music]
that’s why they get a me fight you in
your mind
the definite have to tie you up for you
to be bound he does have to tie up your
head with stress with worry with
aggravation with low self-esteem with
pettiness with anger with hostility with
rebellion and he can make you physically
sick because
[Music]
but you have on your hip to give me a
little mine
give me until nine minutes gave me a new
perspective give me a new perspective
give me a new way of looking at my
situation give me a new way and looking
at my circumstances get my mind ready
for this year because when I did this
year
[Music]
[Music]
if you can take it
[Music]
you can make it alright you train you
fight way harder than those other guys
get out from under
you can take it
you could do this just gotta believe you
can there’s some things I’m not taking
with me in the new year
everything that’s inflexible and
everything that’s not ready
everything that’s backwards and
everything is negative and everything
that’s time to shimmy and everything is
total and everything that’s holding me
back I refuse to take it over
shake yourself around the comings and
goings of this world
[Music]
don’t shake your opinions and your
attitudes around circumstances then you
can
if you go into another year and wasted
love the year
[Music]
[Applause]
[Music]
looking for Hampshire’s
three years
[Music]
you disrespect me
jiu-jitsu job
you can get your purse
three
[Applause]
tell them I’m coming out headfirst
[Music]
I will not face a giant without you I
will not make a major decision without
prayer I will not bring somebody into my
life just because they please me I’ll
submit myself my destiny my future over
to you you are not foundation you are my
rock you are my fortress you are my
strength you are my defense without you
I can do nothing these are the subscribe
of every dream I have never dreamed in
my life and I will take no propulsion
you don’t want me to head and I will
accept no friend you don’t want me there
you owe him a level of commitment you
owe him a level of commitment 12 for you
to think that you don’t give an offering
and God’s gonna bless of business you
ain’t committed to bless of marriage you
ain’t committed to bless you in school
and you won’t study bless you as a saint
of God and you won’t walk like a saint
of God who do you think God is somebody
playing in Vegas God has not hitting the
slot machine God is a guaranteed
definite I am demonic God for short
lesson beep over
bless you
hands ain’t no doubt ain’t no joke about
it if I told you I was go glass steel I
will open up windows of Galilee they
wonder what I thought I’d be further
than I am
and let me tell you why you are not
further it is not the devil it is not
witches
it is not Dimas and it’s all God ain’t
haters you are not even further than
word
because you’ve never told your
and anything
you take a half committed man and a half
committee
have some hat
kids and the whole
because children
they cease
you’re sucking commitment is to family
and it’s a very important commitment
through the storm and the rain and the
heartache and the pain and the
disappointment you have to believe in
the we and the us and not the me and the
you or you’re not gonna make it it’s a
commitment it’s not a feeling you got to
come home with you in love and you got
to come home with you not in love or you
not gonna make it and stay there till
the love comes back it’s a commitment
y’all don’t want to hear real truth you
want to hear fairytale Hollywood shake
the bank stuff but in it’s a commitment
commitment to your dream you cannot get
people to believe in your dream until
you believe in it’s yourself stop asking
people to invest in things where you
have no investment stop asking people to
deliver something to you where you’re
not willing to go to the wire for
yourself
[Music]
if you don’t learn to give like you
learn to get every area that there is
not reciprocity it will die reciprocity
what do you give back for what you get
[Music]
you’re not committed you’re not gonna
make it
even the ones with the personalities you
don’t like you have to be committed
through the storm and the rain and the
heartache and the pain and the
disappointment you have to believe in
the we and the us and not the me and the
you or you’re not gonna make it it’s a
commitment it’s not a feeling until you
have had the taste of finishing you will
not respect yourself until you follow
through until something is done come
hell or high water tears and struggles
and pain and you go through it anyway
and you show up and you continue to
fight oh and no matter the circumstances
after a while something begins to wither
inside of it
[Music]
anytime you need something that you
can’t give to yourself you’re at the
mercy of somebody else and when they
don’t come through
you got pain and what you become is the
consequences of what you didn’t do
[Music]
it’s an urge it’s an urge to be told
every champion has felt it every
president has felt it every King has
felt that every lion has felt it every
winner as he felt it every soldier has
felt in every victorious person has felt
it the urge
don’t you give up on your dream I don’t
care if you don’t have the money you
don’t have the help and you don’t have
the family forward and you don’t have
the background for it and you don’t have
any friends for it don’t you give up on
your dream puts you to it don’t you do
it don’t you do it
it may take you twice as long you may
have to take courses and classes you may
not grieve its face you might not move
as quick you might not have as much but
don’t you
[Music]
don’t to quit you do make a difference
you do make a difference
you do make a difference as weakness you
are as tired as you are as many mistakes
as you made you do make a difference
there is something they would lose if
you were not there there was something
that they would miss if you were not
there you do make a difference
it is not the movement of the clock that
produces the newness of life it is the
movement in your mind
[Music]
you gonna hear all kinds of things said
about you
right behind
the enemies that you see today you will
see them no more
no weapon formed against you shall be
able to cross
every tongue that rather they get you
Donald
this is my time
– salamati and everybody in here is
going through a change you don’t have to
be ashamed of yours we are all in the
process of transforming to a higher
better expression of muscle
let this be the year that I’m worth a
higher better expression of myself
don’t let the habits of my pasts stop me
from this metamorphosis new year no made
new year
no me
what separates us the transformation
the possibility of change the desire to
evolve the passion to get up off the
ground and stop eating dirt I’m tired of
doing what I used to do if I always do
what I’ve always done I’ll always be
where I’ve always been somebody in this
room that that nobody would think would
be in a church setting that you drew
them to this place tonight because you
want them to be a new be in a new year
and have a new attitude and a new mine
cuz the real battleground is in your
mind that’s where the fight is you lay
down with it you get up with it you go
to work with it
you can’t digest your food because of it
smiling in front of people and nobody
knows that there’s gunfire going off in
your head it’s not a geographical
location it’s not dead it’s not money
it’s not haters it’s not enemies it’s
not rires it’s not backbiting
that’s not the battleground stop wasting
your weapons on what people say because
it is not what they say about you that
matters it is what you say about you
that threatens your destiny you will
never be defeated by what they say about
you you will be defeated by what you say
about you
I dedicate this to you to the greatness
in you and to the dream that you showed
up on the planet to produce and it’s
simply this if you want to thank bad
enough to go out and fight for it to
work day and night for it to give up
your time your peace and your sleep for
it if all that you dream and scheme is
about it and life seems useless and
worthless without it and if you gladly
sweat for it in fretboard and plan for
it and lose all your terror of the
opposition for it and if you simply go
after that thing that you want with all
of your capacity strength and sagacity
Faith Hope and confidence and stern
pertinacity if neither cold poverty
famished result sickness of pain of body
and brain can keep you away from the
thing that you want if dogged and grim
you beseech and beset it with the help
of God you’ll get half greatness in you
what I’m trying to tell you beloved is
that you can have a new year but if
don’t mean Jack diddly if you don’t have
a new mind
I’m telling you that you can buy a new
car but if you put the old man in a new
car you still want to have the old
experience I’m telling you that a new
house doesn’t make a new marriage I’m
talking about a new outfit that make you
a new person and if you think you are
magically gonna be a new person I hate
to be the bearer of bad news because new
life comes from a new man and a new way
of looking at your life I cannot step
into the future and still think in my
past I cannot let the rumors and the
stain of what they said about me destroy
my opportunity slap somebody tell them I
gotta kill it tonight
I gotta destroy it tonight I gotta get
rid of it tonight
I got a thorn behind me tonight I can’t
drag that same old mess into another
year
[Applause]
[Music]
everybody wants to be a piece and to his
time to do what real bees do everybody
gets excited eg the guru story but
nobody wants to get up at 3 o’clock
everybody’s excited when I say I went up
with Eric Sorby
3 o’clock and you try it twice and I
feel you walk out of here fucked up
fired up you get some new information
you’re ready everybody wants to be a
beast it’s time to do what bees do and
what you have to understand is everybody
that you’re gonna hear from Eric Thomas
my mother got pregnant she is 17 years
old high school dropout ate out of trash
cans lived in abandoned buildings
Leppink are multi-million company that’s
changing the world
I didn’t say America the world why
because if you follow my 24 hours
I drew a piece dude I don’t want to
motivate you I don’t want to just
inspire you I want to empower you so
we’ve been talking about what what what
what dude this dude I don’t I don’t want
to just look like a beast I don’t talk
like a beast I wanna have Beast
paraphernalia I wanna be a beast I wanna
be in beast mode I want to do what these
do and so I and so I told me yesterday
was the weirdest thing I was reading a
story about the line and gazelle just
like you I was reading study I was
reading and I was studying I would I
would read it over again I was study I
was an examiner I were pulled back and
then I would digest the story I’m going
over the story over and over and over
and over and I’m looking for I’m looking
for that thing I’m I’m looking what what
makes a line the line them I’m looking
I’m looking cuz if I can find out what
makes a lion a lion I can help you turn
that switch on because we all have it
that switches on all of us it’s in a
high-speed drop out that switches and
someone who was homeless and ate out of
treasure that switch exists in all of us
and I knew if I could just if I could if
I could turn the switch on and if I
could teach you how to turn that switch
off and so I’m reading the story and I’m
asking myself well take Aaron what are
the similarities in the celeb
similarities are every single day in
Africa
oh I love it every single
day in Africa I love it it doesn’t make
a difference it doesn’t make a
difference if you’re lying or gazelle
when the Sun comes up I love it if you
were gazelle you wake up with this
notion that I must outrun I must outrun
the line if I’m gonna survive listen to
me I don’t know what what your business
is I don’t know what you’re trying to do
personally but there’s something you
will have to outrun every single day
when you wake up something you have to
run for some of you it’s alcohol for
some of you as other substances but for
some of you is depression for some of
you is your past for some of you is
procrastination but for some of you your
inability to stick with something to
start and finish it for some of you you
can’t execute I don’t know what it is
but every single day like that gazelle
you’re gonna wake up and boom you’re
gonna have to run from something that’s
something you’re gonna have to get away
from to survive and that’s all the
gazelles doing he’s running from the
lion because he’s trying to survive and
but but but what’s weird as though that
is that even though the lion is
considered to be one of the most
ferocious animals one of the most
dangerous animals wonder what one of the
kings of the kingdom that when the Sun
comes up in Africa that that the lion
has to do something to even though it’s
great even though he’s great the
gazelles not gonna come and just let him
eat him off he’s gonna have to chase
that gazelle down he’s got to kill that
gazelle so when I read it that pesky
similarity that if it doesn’t make a
difference in your gazelle doesn’t make
a difference if you align a view at the
top of the game you still got to work
you’re at the top of your game you still
have to grow if you’re at the top of
your game what I know about two of you
at the top of your game there’s still
room for improvement you can still get
bigger you can still get better you can
still be bolder if you are still alive
there’s still room for growth there’s
still room to grow and be better and so
it says it doesn’t make a difference in
the safari in Africa it does not make a
difference when the Sun comes up whoo
you better get your running this why
study I said what’s the difference
what’s the difference and I noticed I
noticed that the gazelle is running and
I asked myself what’s the difference and
I got it I got it I got it I got it
the gazelle is running the gazelle is
afraid the gazelle understands it if it
does not stop running or the stop
warnings gonna die but I watched I
watched it long enough and I saw the
gazelle stop and I said you I did it
it’s not being chased it’s not being
pushed it’s not being pawed and some of
us in this room if you don’t have a
reward
you’re not self-motivated you’re not
self regulated you don’t have that thing
inside of you that pushes you that alarm
clock still has to get you up why
because your passion is not waking you
up your passion is not getting you up
and so I saw it I said oh the lion does
not need to be touched the lion does not
need anything external that thing that
it needs is inside and so every single
day that lion wakes up and he runs and
changes the gazelle why because he
realizes that if he is to survive if
it’s kids or to survive he must eat and
so you got to do me a huge favor you
gotta do me a huge favor
you got to get to the point you don’t
need a car anymore you don’t need a
house anymore you’re gonna be pushed by
anybody anymore
it dreams your wive’s gonna push you
your spouse is gonna push you your child
is gonna push you the need to get better
is going to push you because you’re
closer than you’re ever going to be it’s
gonna push you you don’t need any
the push Oh your girls are gonna push
you your dreams are gonna push you the
opportunity of a lifetime that happens
in this particular timeframe it’s gonna
push you it’s gonna drive you it’s going
to make you better so do me a favor as I
leave as I leave you can’t be average
anymore 70%
you can’t do it have what you want you
can’t give me 70 and be what you want
you can’t give me 70 and do what you
want you can’t be average anymore you
can’t be good anymore 80 percent you
can’t be good anymore 80 percent and
have what you want you can’t be good at
something and have everything you
dreamed of to make your dreams be coming
up to no longer dreaming but walk in
them you can’t 90 percent you can be
good you can be doing looking great but
you’re still gonna get it on you and
when you become there’s nothing you
can’t have nothing you can’t do nothing
you can’t be and I just I believe that
you’re in this room right now I believe
that we’re in the same space right now I
believe we’re all in this place together
listen to me I believe that we’re all in
this place together because all of us
all of us ain’t average none of us want
to be good and for those of us who reach
greatness
looks like so I need everybody in the
room when you think about your goal and
you think about your dream I need you to
understand as I said to my wife in that
hospital room I can I will I must I mean
everybody said with you I can’t I will I
must come on I can I will I must again I
can I will I must not for those of you
you’ve worn it all every single dream
every single goal as I said for those of
you who really wanted you you’re going
to say it and you’re gonna say stand and
you’re gonna say it like you mean it
I can’t I will I must come on I can’t I
will I must come on I can I will I must
and I said like you mean it I can I will
I love again I can I will I must I did I
can I will I must now I need you to
think about that loved one that that
that that individual that you have to do
this for I need you say with me I can I
will I must come on that individual I
can I will I must for that person I can
I will I must for that thing you want to
accomplish I can I will I must again I
can I will I was I want you to think
about that hurdle I want you to think
about that thing that keeps pressing you
down I want you to think about that that
mountain that’s hard to climb I want you
to think about that thing that you just
can’t see
we’re gonna get over today we’re gonna
get over it we’re gonna get over it
together I can’t I will a month we’re
gonna add to it I can’t get over I will
get over it
I must get over ready I can’t you know I
will get over
I must come on come on I can’t get over
I will get over I must get over you just
want to to step out of it to step out of
the whole race the whole business this
the monstrosity of being alive
overwhelms you you have depression if
you have anxiety if you have
post-traumatic stress disorder if you
have any kind of mental health condition
this is not something to ignore
depression frustration anxiety pain
disillusion it’s just a natural part of
the process of becoming a stronger
version of yourself thing that keeps one
living is a sense of future that there
will be a tomorrow and tomorrow gonna do
this and then the day after I’d rather
do that
get started
and I’m gonna tell you right now it
won’t be easy it will be hard because
life is hard that’s what life is with
depression one of the most important
things you could realize is that you’re
not alone I have been places and someone
has said well you all sit on the leg so
you have a right to be depressed let’s
talk I was like depression is real
no matter what you’re going through
right now doesn’t mean that it’s not
gonna end I think too often we’re
thinking about the stresses that we’re
dealt with right now and we think that
there’s no light at the end of the
tunnel all that you can see is darkness
and everything that you try to do just
kicks you right back in the face and you
just can’t seem to get yourself on you
don’t even have to go through something
traumatic some are caused by you know
something traumatic some can be a
chemical imbalance in the brain there is
light at the end of the tunnel life is
hard life is challenging there are ups
and downs and these challenges these
challenges that you face they’re gonna
do their best to take you down do not of
course you have to work of course you
have to show up your team needs you life
needs you your family needs you life is
for the living
depression is not only normal it’s
essential and be grateful for it because
it allows you to reorder yourself at a
higher level
I speak what’s on my heart and I gave my
speech and as I was closing I kind of
mentioned some depression because I was
I was coming out of the winter months
and I had hit me again this past winter
and I wouldn’t saw the dark through it
so it was on my mind and it came up and
as I was saying I thought this
generation of people probably aren’t
connecting to what I’m saying when I
walked off the stage and they lined up
the amount of people that thanked me for
talking about mental health and here I
was I thought they didn’t want to I
thought I was stepping out of line no it
needs to be talked about because it’s
not just this generation it’s people are
realizing more and more there’s an issue
and the more we talk about it the easier
it is for people to be honest with
themselves and get the help they need
line up those problems and confront them
face them fight them do not let them
bring you down do not personally
identify with you
see it as you see winter and winter
always leads to spring and summer again
see it as you see night time my time
becomes daytime again hold on to that
fundamental quality
of faith on the other side of your pain
is something that suicide is a permanent
solution to a temporary problem no
matter what you’re going through right
now doesn’t mean that it’s not gonna end
stand up
dig in let those challenges raise you up
let them elevate let their demands and
their trials make you stronger adversity
you face today turn you to a better
person you are worth more than diamonds
all the diamonds in the world you are so
precious every single one of your heart
you can do something life is not always
good life is boys not rosy the life is
worth living there’s one thing one thing
that if you did every single day it
would make an extraordinary difference
in whatever mental health issue you’re
struggling with and that is exercise and
the reason you’ve gotta exercise every
day is because what we know about human
beings is that when you physically move
your physiology changes and that changes
your brain make the time to rest
because just what if that resting is the
key to world-class producing get outside
and exercise every single day as if your
life depends upon it because you know
what it does your brain needs it
your body needs it your mental health
needs it and I feel like if you had
heart problems and saw a cardiologist
would everyone be concerned about you
would know you’re doing better and it
would be open and honest with the crew
but the most complicated organ in your
body if you have a problem with it
suddenly there’s a we don’t want to talk
about that no and you can get over and
that’s what people need to realize you
can be cured you can get past it I
assure you the clouds will lift right
there is sunlight above the clouds
you’re just looking at the clouds right
now and they will lift and crisis has
come to teach you the big lesson you’re
meant to learn to move to your next
level in the next chapter of your
greatest life this depression will pulse
it will go away and something much
better will take its place but for right
now all that you really need to know is
that you have to make it through getting
your heart rate up getting outside
breathing feeling connected getting out
of your house which may make you feel
depressed and trapped the man I am with
you right now as I speak with as much
authenticity as I know how to share is
the result of my times in the valley of
darkness
doing that everyday that physical push
you don’t have to run you don’t have to
go to aerobics but it’s class gout
outside with your dog in the woods walk
with a good friend for two or three
miles doing that every single day not
only moves your body which changes your
mind it gets you out of your physical
environment which is one of the things
that people with depression tend to have
a hard time doing and it also creates a
bit of momentum and a bit of a routine
in your life every time I experienced a
bouts of depression I come out on the
other end a different person doing
different things but it’s because I’m
aware of what’s happening and I’m
looking I’m aware I want to see the
opportunities as they present themselves
to me instead of falling into the depths
of a spiral down depression because I’m
personally identified with what is
happening when I’m upset and your
schedule is not full and you actually
feel like you’re wasting your life
because you’re not as epic producer what
if those times were actually a different
form of productivity what if those times
we’re actually being productive in a
different way where you’re actually
producing not in the world but producing
within yourself producing strength
producing new insight producing new
ideas producing new capabilities
producing new energies producing new
emotions shifting from fear to love
because when you go through difficult
times what do you really do if you feel
your fear and your pain you release it
it’s out of your system and you grow in
love and bravery and strength what does
that do to your craft what does that do
to your power what does that do to your
bravery what does that do to the light
that you bring into the world you become
this incredible force that is
undefeatable
I suggest to you that if you are facing
a challenge
don’t stop stay busy what you planned
continue to do those things that you
know that work for you after you have
evaluated yourself in the situation
continue to move stay busy stay busy
stay busy you are part of the larger
cosmos whether you know it or not and
communing with nature allows you not to
see the bars of the prison cell but the
stars of the universe and if you can
connect with those every day my dear
friend you will use your pain as an
instrument for your greatest growth then
you try something new and then you’ll
also go to school and people put you
down and parents will tell you that
you’re a failure because you found that
it says and you stop believing the lines
around you saying that you’re not good
enough and no one’s gonna want you and
you’ll never ever do anything good in
your life and you’ll never ever you’re a
team to achieve the dreams and goals
that you wish you had done or wish that
you couldn’t do and these steps take you
closer that voice saying you’re not good
enough you know good enough you’re not
good enough and all you need is one more
step to form see you have a choice to
know which step you’re going to take
today
what will sometimes haunt my dreams
still is just like a general feeling of
morose anxiety everyone experiences a
version of anxiety or worry in their
lives I don’t know why I opened up and
talked about it but I guess I was just
sick and tired of just having it inside
of me for 20 plus years and and I was
ready to make a change what I helped me
the most that I want to impress upon all
of you is that I realized that part of
my identity is saying no the things I
don’t want to do
and you are all in school and you all
have a lot of teachers and a lot of
people around you that tell you all day
what you have to do but it is your right
to choose what you do and don’t do it is
your right to choose what you believe in
and what you don’t believe in is your
right to curate your life and your own
perspective
we all go through things we all go
through struggles right there’s probably
everybody in this room that goes through
struggles the same exact way and I think
that’s to it that’s what we all have to
realize it’s it’s it’s just something
that every single person goes through
and maybe we go through it in a
different or more intense way for longer
periods of time but it’s not there’s
nothing wrong with you to be a sensitive
person that cares a lot that takes
things in in a deep way is actually part
of what makes you amazing I also
struggled a lot with anxiety and
depression if you start to feel like you
are twisting things around you and you
start to feel like there is no sunlight
around you and you you are paralyzed
with fear here’s how you can help
yourself
first you have to understand what
anxiety is and you have to understand
the connection between worry which is
something we all do and self-doubt which
is something we all do and anxiety
[Music]
anxiety is what happens when your habit
of worrying spirals out of control it’s
important for you to foundationally
understand that anxiety and worry are
the same thing it’s just that your body
starts to get agitated and that’s when
we call worrying anxiety your heart
races
you might sweat a little bit you might
feel tightening in your chest you might
feel a pit in your stomach you have a
surge of cortisol you can actually beat
it
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[Music]
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this is how you’re gonna do it so all
day long you’re going to have moments
where your thoughts drift like you’ll
just be hanging out with your friends
and then suddenly you’re like I’m not
sure that that person likes me anymore
you know I haven’t heard from my kids
lately I wonder if they’re dead or you
know you know as what check it like you
just start worrying about stuff why
because it’s a habit because when you’re
not paying attention your brains shifts
from you being a decision-maker and
paying attention to you just kind of
spinning things on autopilot and one of
your habits is worrying the second you
wake up and you notice holy cow I’m
talking some negative garbage to myself
right now five four three two one
you’ve just shifted the part of the
brain you’ve shifted from the basal
ganglia which is where your habit loops
are spinning and you’ve awakened your
prefrontal cortex
you’ve also interrupted that pattern now
what you’re going to do because your
mind is actually ready to receive a
different thought because of the
counting now you can put in an anchor
thought
like if you have a mantra if you’ve got
a vision about the way that your
business is going to turn out in five
years if you just have a thought that
makes you really happy and proud insert
that now why does this work it works
because of the counting and I’m not
kidding we know based on research the
positive thinking alone not effective in
some instances trying to force yourself
to think positive can actually make the
worries worse why well the reason why is
because it’s really hard to just change
the channel what we have to do first is
basically interrupt it and turn off the
TV and then turn it back on with the
prefrontal cortex awakened so the
counting is essential and so you can
start using this today
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and the problem that I have with anxiety
is the physiological side of it
I got shallow breathing rapid heart rate
and most terrifyingly the blood is
actually leaving the prefrontal cortex
and so you’re getting into a position
where your higher-level cognition is
actually being shut down because it
doesn’t have blood flow and then I began
to visualize that what I was trying to
do was get myself into a calm state
where the blood could actually go back
to the places that I needed it so that
my higher-level ability to reason would
kick back in the first thing that I
started to do to be able to consciously
control that was meditate in meditating
what you’re learning to do at least for
me and I don’t consider myself a
meditation expert by any means but this
was one of the huge ones for me in
meditating was learning to breathe from
my diaphragm even one breath from my
diaphragm had a really big impact
breathing from your diaphragm instead of
from your chest right so most people
breathe like this and it’s all in your
upper chest you’re not getting a very
deep breath
so in meditating and learning to breathe
from your diaphragm and learning to
consciously calm yourself down meaning
you’re lowering your heart rate you’re
breathing much more deeply from the
diaphragm getting the blood reallocated
to the parts of the brain that are
actually useful that meditating was my
first step into that
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when there are really hard times there
are so many tools that you can use to to
help yourself in those times and it does
get better and easier as life goes on
and you start to get to know yourself
more and what will trigger trigger
certain instances of anxiety and where
you feel comfortable and safe so I’m
just saying don’t ever feel like you’re
a weirdo for it because we’re all
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1973 a young man or a letter to American
author Phoebe white the young man is
losing his faith in humanity and this is
the reply received from white hope is
the thing that has left us in a bad time
I shall get up Sunday morning and wind
the clock EB White wrote those beautiful
words in response to fears surrounding
our future as long as there is hope get
up and wind the clock at times it
doesn’t matter the view doesn’t you may
be looking in the mirror your own life
you may be looking out the window at
what’s happening around you the future
becomes bleak Days full of fear
[Music]
it’s when darkness forms clouds roll in
and life gets heavy sometimes we feel it
together sometimes we feel it alone
those times surrounded by sadness and in
those moments what are we to do so there
is but one sensible response isn’t there
we wake up and we make tomorrow better
than today we get up we rise we wind the
clock and we’re to do with our heads
held high so that we can be the first
ones to see the Sun as it starts to poke
through you know if you down and you can
see a reason why you should be down then
that brings with with it a certain
clarity but but if there’s if there’s no
reason you tend to say well what why on
earth am I feeling like this I don’t
understand if you’re like me you’re
feeling it lately we’re in a moment when
the clouds have covered some of the
light the way forward may seem to be
slipping from view the path of progress
which has been so
hardly fought for can feel like it’s
fading perhaps it was the path you were
declared for yourself and now it’s
changing it’s shifting gone and hope is
the thing that’s left us in a bad time
but hope is not the final fragile strain
hope is the start hope has a strength
that means something new is coming
because it always does clouds break Sun
shines in fact it’s never stopped
so in EB White’s words hang on to your
hat hang on to your hope and whine the
clock for tomorrow is another day
I want you to know that no matter where
you are in life no matter how low you
have sunk
no matter how bleak your situation this
is not the end this is not the end of
your story this is not the final chapter
of your life I know it may be hard right
now but if you just hang in there stick
it out stay with me for a little while
you will find that this tough moment
will pass and if you are committed to
using this pain using it to build your
character finding a greater meaning for
the pain you will find that in time you
can turn your life around and help
others going through the same struggles
[Music]
the world right now is in the middle of
a mental health crisis
it’s estimated almost half the
population suffers from depression at
some stage throughout their life rather
than join the queue it’s important we
learn why we get down and then how we
can change it because believe it or not
we create our own negative feelings and
we can also ensure that we turn our
lives around and be a positive change
for others the reason anyone gets
depressed always comes down to the
consistent thoughts we think and the
consistent beliefs we hold let me say
that again the reason anyone gets
depressed always comes down to the
consistent thoughts we think and the
consistent beliefs we hold
the point here is that anyone that is
depressed is so because there is an
external factor that didn’t materialize
in their life they have lost something
outside of their control or don’t have
something that is out of their control
in school we are taught how to get a job
but no one teaches us how to live in a
state of happiness no one teaches us how
important our conscious and unconscious
thoughts and associations are is our
happiness not worth more than a job yes
it is and before you say happiness won’t
pay my bills
happiness will pay your bills when you
realize you will be 10 times more
energized focused and take positive
action in your life when you first
choose to develop yourself as a priority
and then get to the stuff of the world
I’ve seen some people who many would
consider to have it all in their life
because they thought they were not good
enough
a thought a belief within them told them
they were not worthy these people that
many were jealous of many envious of
were not good enough you must value
yourself enough to take the time every
single day
to work on you to engage in something
that will
sure you are a positive influence
this of course the sameen life will
suddenly be perfect the same life
challenges will show up but if your mind
is strong if your mind is at least your
reaction to the challenging times will
be very different
your reaction will be how can I make
this work now why is this happening to
me
and then others will look to you not
with pity but without
because your strength will become their
home their strength you really can’t be
that powerful you can ditch the victims
story you can leave the pain behind and
focus on how you will react next
how you will react positively
read three all you can read to get your
mind in a positive place take steps to
ensure you will be in a better position
next time whatever pain you are
suffering from how you can ensure it
won’t show again take little steps and
soon you will be at the top of the
staircase don’t give up you are worthy
you are more than worthy
you deserve to experience how great life
can be and you owe it to the world to be
that positive change for others to
inspire others who will look to you and
say he did it she did it and I can do it
too it’s never going to make sense it’s
never gonna be obvious you’re never
going to walk out your door and see the
obvious way that you want to go and if
you do it’s a trap if you do go down the
path that’s already laid for you it’s
going to take you to all the
destinations that are already known it’s
going to take you to all of the places
that instinct drove the people before
you but if you want to go somewhere
unique if you want to go somewhere that
only you would go if you want to create
something new and really live a life
that was meant for you because it’s
literally crafted by you you have to
take the first steps on faith and as
Rumi said as you start to walk out on
the way the way appears so as you’re
looking at the choices that are before
you where you’ve got a path that’s well
trodden you’ve got a path that literally
is invisible and won’t become something
until you step on it you have to
understand that that’s what this life is
meant to be and that the only
frustration that you will look back on
the tremendous regret is knowing that
you did what was easy even though it
wasn’t you there’s some mechanism inside
of us there’s something that wants us to
walk a path that’s never been walked
before and the thing that makes it so
hard is right now inside of you is a
desperate desire for that to be easy but
it’s not going to be easy it’s going to
be hard you’re going to fail you’re
gonna stumble you’re gonna fall on your
face and thank God
because as Muhammad Ali said only a man
who knows what it’s like to be defeated
can reach down to the bottom of his soul
and come up with the extra ounce of
power it takes to win when the match is
even so what you have to ask yourself is
what do you want do you want it to be
easy do you want the path to be
well-worn or do you want the path to be
yours do you want to know that inside of
you is something that you can reach into
and grab and that will be there at the
moment that you most need it do you want
to know that you’re that type of person
because if you do you have to be willing
to walk the path that doesn’t exist you
have to be willing to tread through the
brambles you have to be willing to fall
because it is in that process of failure
and pain and agony and suffering that
you will become that’s the process that
will make you you that’s the process
that will shape you
that gives you the reserves to draw when
you leave the most so when you ask for
safety when you ask for ease know that
you’re saying a prayer for weakness and
when you take the hard way know that
you’re forging yourself when you make
those demands know that you’re building
a reserve tank that will be there at the
moment when you need it when you walk
the path that only you can walk know
that you’re living the life that you
were meant to live and that my friends
is how you become the you worth becoming
[Music]
the wolf on the hill is never as hungry
as the wolf climbing
it’s not easy going it alone but if you
keep going stay true to yourself
it will be worth it in the end
[Music]
the hardest walk you can make is the
walk you make alone but that is the walk
that makes you the strongest that is the
walk that builds your character the most
[Music]
to all of you fighting battles alone –
all of you going against the grain
battling the naysayers stay strong keep
going stay strong keep going this walk
is hard but the hardest walks lead to
the greatest destinations the toughest
climbs always lead to the best views it
will be worth it in the end and if you
show what you are made of the right
people will show up in your life you
won’t be alone wolf forever
[Music]
you have qualities only few can admire
because most don’t possess
[Music]
you have strength only few can
understand because most have never
experienced
so don’t give it don’t settle
don’t lower your expectations defend to
the world you were born to stand out you
were born to eat leave the back
[Music]
[Music]
they say the wolf on the heel is never
as hungry as the wolf climbing to he’ll
always be that wolf climbing the heel
always hungry for more always hunger to
grow to feed your mind and rise to the
highest level you can take yourself
never looking back always looking
forward to the next feast feast up
success in whatever you do
[Music]
it does not matter if you have to walk
alone for a while
it is much better to walk alone in the
right direction than to follow the herd
walking in the wrong direction
[Music]
stay strong be different
your destiny is in your hands get out
there and hunt it
[Music]
you know you know when you are guilty of
wasting time and laying in bed and
you’re being lazy you know it whether
that was seven seven o’clock in the
morning or six o’clock in the morning
you know it you have to start the cycle
of waking up early by waking up early
[Music]
success is not convenient you have to do
what is required to accommodate success
holding the line maintaining the
standard giving no slack none that’s the
discipline there are opportunities that
are going to come your way and there
might be some other things going on and
you have to make a choice you have to
ask yourself the question what do you
want because if you don’t know what you
want nothing else matters
how I’m about to use my time is it
positive is it purposeful is it leading
in the direction of where I’m going and
the meaning of my life is it productive
is it profitable but when you know what
you want eat why do you wake up at 3 cuz
I know what I want
one thing that discipline definitely
does help you with is it helps you get
things done and when you get things done
when you act you actually do things you
you you have more success a wake up boom
and I go
and if you won’t really be successful in
life if you’re gonna have it if you’re
gonna be it you will do it I need you to
take personal responsibility and I want
you to say the reason I’m not an amazing
yet because I hit the smooth button
that’s why I’m not amazing right now big
part of success is just not being and
lazy and just doing it just get it’s
like 90% of its just showing up the
reason why I’m not amazing write knives
because I couldn’t get up early enough
because I told myself I’m not early
person get there and start working like
you’re not gonna feel perfect every day
if I felt if I only worked out when I
felt good I’d be affected not I’m not
amazing because I will prefer to make
excuses they make adjustments that’s why
I’m not amazing cuz there’s a lot of
taste I don’t want to do it if it’s
pretty much the same with everybody that
is that actually gets good at something
I want you to do me a huge favor
I want you to stop come out this person
and do that that person didn’t do this
this thing Gotti had that I didn’t go up
here I didn’t get this event I didn’t
get kill it kill it that you you get
there’s got to be those days you push
through are you hearing what I’m saying
what happened to reach amazing you just
keep it 100 I’m not amazing cuz I’m lazy
just be what just look at yourself in
the face and be honest I’m not amazing
because I’d rather spend my money on
shoes I would spend my money on stuff
gonna make a sacrifice in a book or a
flying boat
I’m not amazing because I’m not doing
what I was going to be doing to be
amazing
and getting up early is not only an
incredible competitive advantage because
most of the competitors are asleep
but getting them up early is a great
gift to give yourself you get more life
I always tell my I would say that I’m
like the most lazy discipline person I
know because I don’t want to do it yeah
but I always do if you want to be an
artist you want to be an engineer I
don’t know but I want you to start the
year off and I talked about – a fake
dream and just like goes down to be
doing I’ve talked about doing what you
want because when you know what to watch
that’s where the drive come from that’s
what a passing cars problem when the
thing is done when the discipline has
blended implemented remember what that
feels like and then remember that those
minutes and those hours of nature
years and moving the line in those
critical minutes will put you in an
infinitely better place physically and
mentally if you maintain the discipline
I don’t have my warning routine game I
feel you know out of sorts so I think
it’s true for everybody that hole in
your morning you got a winner because
that starts and sets up everything else
people need that discipline those
routines that will help the rest of man
go better did someone mention me okay
is small because it will build trusted
that momentum build trust those gloomy
and bad dog days trust that those are
going to be there honor the difficult
when we honor the struggle is to hate
the struggle we can really achieve
extraordinary things because our mind
sets in the right place now the first
night you’re gonna have a hard time
going to sleep what you do is the next
morning you wake up early anyways that
first night you only got five hours
worth of sleep and now you’re tired
throughout the day good because then
when you get to bed that night you will
turn off that computer you’ll be able to
go to bed earlier like you wanted to you
can live on six hours sleep so you have
18 hours give 18 hours I want to know
what you’re doing with your 18 hours
because you can work here 9:00 to 5:00
and that’s 9:00 and you can travel for
an hour here and there
respect nice little solid commute oh you
want to be a family man Mazel Tov you
could spend two hours with your kids
what do you do with those other five
hours you’re watching house of cards
you’re playing mattad you’re relaxing
from the other intense 10:00 Gary I
already spent 11 hours well great and
don’t complain or want more respect that
by getting rest than this Annette you
were giving up opportunity to go into a
new work you want the audacity to have a
1% life let’s let’s call it what it is
you want to live as well as the 1 to 2%
in the world it’s not very complicated
the math is very much like you if you
want to have one of the best life’s in
the world which is you live on your
terms can you have them pay your dues to
get there and you have to be lucky
enough to figure out that you and talent
in the thing that you actually want to
do because you can work 24 hours a day
and if you stink at golf or you’re not a
good concept reducer or your logos look
like that I would make then you’re gonna
lose so that’s what you got
[Music]
the most important thing you can do is
win the morning just win the morning man
it is not easy but it is worth it
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