LEG DAY – BEST PREWORKOUT MOTIVATION 💥
I believe in being uncomfortable you’re
uncomfortable is when you grow when
you’re in the gym and it hurts
you don’t feel strong that’s when you
grow so I everything in life I
it’s about being uncomfortable
my question to you is how bad one thing
[Music]
now once one day everybody has great
wonderful legitimate perfect excuses no
excuses
how bad do you really want this I had
this attitude that I could do this
everybody said no you can’t not genetic
gifted
genetics is very important in
bodybuilding and I was I thought to
myself as a kid as a teenager I will not
be a victim to my genetics they will be
a victim to me I learned in the gym when
you’re uncomfortable is when you grow so
I apply that every night
Oh
[Music]
[Music]
when you’re hurt when you’re hurting in
your legs hurt and you feel like you’re
done that’s not failure that’s just
black tag acid that’s a little bit of
pain then your quads when you’re
training that’s good feeling that’s not
failure failure is 10 reps past that so
if I see you do eight plates and you
look like you crushed it and I know you
have another five reps in you at least
that’s not failure you stop that eight
plates you stop that eight reps because
you think that’s good enough or it hurts
or I don’t think I have anymore of me
but I can see by the amount of force you
finished it ain’t rep with that you
definitely have more now not every set
has to beat of failure that’s failure
not I reach failure I’m in pain I think
I should stop failure means you can’t
get another rep
so reason I’m harping on this is you
don’t want to train to failure for every
set one or two sets her exercise should
be to failure but that means real
failure that means I cannot do another
rep up until five sets of course that’s
listed for like press get the most out
of them I can’t chat number one working
on
set number two working set set number
three working seven times a little bit
7-under for ultimate failure
[Music]
[Music]
