How To SMASH Your 2020 Fitness Goals – BeerBiceps Motivational Video
so you think sticking the new year’s
resolutions is hard instead try a
childhood full of Fat Boy jokes and man
boob jokes and even some gall stones at
age 16 that’s where the fitness began
but eventually it became an easy to do
addiction
Fitness is so much more than just the
physical benefits it’s about making sure
that the older version of you is
grateful for the current version of you
from gall stones to becoming a top
fitness blogger I was lucky
got my wake-up call very early in life
but you you may not be as lucky you may
get your call a little too late this New
Year’s resolution will be blocked and on
stick to it for the older version of you
in February and even in December on days
where energetic and even on days where
you’ve got to push yourself that little
extra bit in the heat of March and even
in the freezing cold of December it
costs lakhs of rupees to battle diabetes
arthritis and obesity later in life and
it only costs you thousands for gym
memberships on turf football games and
choosing to live healthy this choice is
in your hands you say you don’t have
time for fitness go say that the some of
the world’s busiest people you say you
can’t afford to live healthy go say that
to the older version of you spending
your hard-earned life savings on
medicines and surgeries it’s 2020 you’re
still young the way you live in your 20s
and these 20s will determine your health
for the rest of your life
choose a workout over a night out choose
a spot over Netflix choose a healthy
life over a painful possibility life is
all about choices and a healthy
lifestyle is all about priorities start
today and never stop
[Music]
