DISCIPLINE TAKES OVER – FIGHT THROUGH PAIN – FOUAD ABIAD MOTIVATION
the motivation ends once the motivation
wears off is only discipline left if
your discipline is lacking then you get
into a rut and you don’t feel like going
and then you don’t go anymore because
the motivation wore off saying like I
don’t really fit going because nobody’s
motivating me to go my buddies aren’t
going the videos on YouTube aren’t
working anymore I don’t really care how
I look if you really want to make a
change and you like training it’s the
discipline that will keep you going
there I have days where I don’t want to
go train then I look at myself I go well
this is what you do this is what you
want to do it’s a discipline thing it’s
not a motivation thing you set your time
you set your watch everyday you like
okay this time I got to eat this time I
got a train doesn’t matter if I feel
good I don’t feel good no one gives a
shit
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it’s just what I got to do if I want to
look better and that goes for the person
that’s reluctant to do it and it goes to
the person that loves to do it because
even the person that loves to do it is
gonna have days where he doesn’t doesn’t
love it
you got a dig from somewhere else to
make it happen it doesn’t come from some
fairy tale place it just it’s in you and
that’s your discipline and it’s your
heart and it’s your drive and it’s your
passion
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I did this workout I did this workout
the hardest of my ability some people
work out hard one day and then they kind
of take the next day off or they’ll work
out hard for three days and then take
the next day I don’t feel like training
that hard today it’s the consistency
that makes the best bodybuilders that’s
the best way to become better than
everybody else because everybody else
doesn’t know how to do that shit every
single day they’re gonna skip meal
they’re gonna skip a training session or
even if they make the training session
it’s gonna be lazy and they’re gonna
fuck around you learn to nail the shit
every day and you look so past everyone
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flip the switch if you get up and get
yourself to go and when you get there
you actually put an effort you will
always feel better the best best best
advice I’ve ever given anybody get up
and just go do what you’re supposed to
do
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when you get there you actually put in
effort you will always feel better
