4 Minutes To Start Your Day Right! MORNING MOTIVATION and Positivity!
instead of jumping out of bed and
rushing right into the stress of what
you need to do breathe take a moment to
eliminate the stress and realign your
mind body and brain with a joy that does
live inside you you get to choose if
your day is going to be like every other
day or if it’s going to be a great day
and you decide first thing in the
morning by giving yourself that time to
realign your brain to positivity to
redirect your mind to what is good in
your life what is good in your life
right now take a moment to think about
it
start your day with intention today I
will be present today I will be kind
today I will be the example I expect of
others today I will give my all in every
moment it’s all about intention when you
direct your focus to the good you will
see more good if your focus is directed
to the stress and struggle you will see
more stress and struggle if you want to
be really happy give thanks
that’s the secret happy people are
grateful people so spend time in
gratitude spend time in intention and
expectation for what a great day today
is going to be feed your mind with
something positive read or listen to
something uplifting something that will
grow your mind or spirit you attract
your intentions you attract your beliefs
you attract what you feel so get up and
feel good when you direct your focus to
the good you will see more good if your
focus is directed to the stress and
struggle you will see more stress and
struggle that is your only job get up
and get yourself feeling amazing
ask yourself how can I feel great today
how can I grow today how can I make
others feel great today open your eyes
to the magic around you I guarantee you
you have been missing out on miracles
because you have been lost in the stress
and noise inside your head get out of
your head and get into the magic of life
today is a new day a fresh clean canvas
you can paint whatever you want on that
canvas no matter what happens you are
the artist add some color some joy some
life to your canvas leave nothing off
that canvas as soon as you get up in the
morning ask yourself what’s really
important today is it important that I
rush around stressed at everything I
have to get done or can I just enjoy
this moment can I set the tone for the
rest of my day you decide what kind of
day you will have not what happens but
how you will respond to everything that
happens you can respond positively to
any situation will you respond with
presence will you see the good will you
find a way around the obstacles will you
write your own story or will life write
it
for you
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